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Alitus Health Nutrition Therapy | Dietitian and Nutritionist | Emily Hahn, APD, CEDC-D
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Alitus Journal
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Alitus Health Nutrition Therapy | Dietitian and Nutritionist | Emily Hahn, APD, CEDC-D
About
Services
Contact
Alitus Journal
Book your consult
About
Services
Contact
Alitus Journal
Book your consult

Location

Homebase Therapy Collective, 85 Latrobe Terrace, Paddington, 4064

Contact

E: admin@alitushealth.com

P: 07 3709 0073

F: 07 3740 1297

Alitus Health acknowledges this Country & its Traditional Custodians. We pay our respect to the Elders, those who have passed into the dreaming; those here today; those of tomorrow. We acknowledge and mourn the sacred wisdom, cultures & languages stolen through the violence of colonisation, in Australia and across the globe.

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𝘿𝙖𝙪𝙜𝙝𝙩𝙚𝙧 ~𝘊𝘢𝘳𝘢 𝘋𝘪𝘭𝘭𝘰𝘯 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙩𝙤 𝙡𝙤𝙫𝙚 𝙤𝙪𝙧 𝙥𝙖𝙞𝙣𝙛𝙪𝙡 𝙥𝙖𝙧𝙩𝙨 🌸 We hold multitudes. So many parts; each of them with their own story of how they were held by the world. Many of our parts carry such pain;
𝙮𝙤𝙪𝙧 𝙣𝙚𝙚𝙙𝙨 𝙬𝙚𝙧𝙚 𝙣𝙚𝙫𝙚𝙧 𝙩𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 💛 what messages did your nervous system receive about how safe or acceptable it was to have needs? #humanneeds #wholeself #healing #nutritiontherapy #traumainformedcare #thebodykeepsth
𝙩𝙝𝙚 𝙜𝙚𝙣𝙚𝙧𝙤𝙨𝙞𝙩𝙮 𝙤𝙛 𝙥𝙡𝙖𝙣𝙩𝙨 🌱 “in some native tongues, plants are known as 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘸𝘩𝘰 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘶𝘴“ ~ Robin Wall Kimmerer In a world that has all but cut us off from the natural world - and
𝙧𝙚𝙫𝙚𝙧𝙞𝙚 || 𝙥𝙡𝙚𝙖𝙨𝙖𝙣𝙩𝙡𝙮 𝙡𝙤𝙨𝙩 𝙞𝙣 𝙤𝙣𝙚’𝙨 𝙩𝙝𝙤𝙪𝙜𝙝𝙩𝙨 In our January 2025 reverie… 💭 𝗹𝗼𝘀𝘁 𝗶𝗻 𝗿𝗲𝘃𝗲𝗿𝗶𝗲 your body, your home … some gentle questions to begin coming home to your body 📖 𝘄𝗵
𝙏𝙝𝙚 𝘼𝙡𝙞𝙩𝙪𝙨 𝙅𝙤𝙪𝙧𝙣𝙖𝙡 ✨ A gentle space to slow down & take time out from diet culture. It is an invitation for quiet reverie, exploring the world from a different, softer, more intuitive lens. Day after day I am so deeply inspired
𝙐𝙣𝙩𝙞𝙡 𝙬𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙛𝙤𝙧 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙩𝙝𝙚 𝙙𝙚𝙥𝙩𝙝 𝙤𝙛 𝙬𝙝𝙤 𝙬𝙚 𝙩𝙧𝙪𝙡𝙮 𝙖𝙧𝙚, 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙢𝙚𝙖𝙨𝙪𝙧𝙚 𝙤𝙪𝙧 𝙬𝙤𝙧𝙩𝙝 𝙤𝙣𝙡𝙮 𝙗𝙮 𝙤𝙪𝙧 𝙚𝙭𝙩𝙚𝙧𝙣𝙖𝙡 𝙛𝙤𝙧𝙢 ✨ Measuring ours
𝙈𝙤𝙫𝙞𝙣𝙜 𝙖𝙬𝙖𝙮 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙤𝙫𝙚𝙧-𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮 𝙤𝙛 𝙘𝙤𝙣𝙩𝙤𝙧𝙩𝙞𝙤𝙣 & 𝙖𝙢𝙥𝙪𝙩𝙖𝙩𝙞𝙤𝙣 ✨ In what ways do you demand that you compromise or amputate parts of yourself, in order to fit neatly into this world?
𝙑𝙖𝙡𝙪𝙚𝙨 𝙖𝙡𝙞𝙜𝙣𝙚𝙙 𝙡𝙞𝙫𝙞𝙣𝙜 🧭 Have you ever made a decision that didn’t sit right in your body, but you couldn’t quite put your finger on why? It might have been a misalignment of behaviour & values. Discovering yo

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